Master Sken Muay Thai Video or DVD 1

Master Sken is one of the most famous exponents of Muay Thai in the world, and is the chief instructor of the Sitnarong International Muay Thai Association... His over 30 years of experience are shown to you in this video/DVD including warming up, stretching, endurance, balance distancing, clinching, stances and so much more are all in this one tape.

There is a special section included as a bonus section on how to use the bags, pads, speed ball, focus gloves, gloves and headgear... Master Sken is a firm believer and an avid believer that Muay Thai is more then just a fighting art, but it teaches calmness, self control, self discipline, and overal improvement of the quality of life. More Information

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