Caribbean Workout: Aerobics and KickboxingCaribbean Workout: Aerobics and Kickboxing --

Caribbean Workout: Aerobics and Kickboxing
Caribbean Workout: Aerobics and Kickboxing --

Muay Thai: A Living Legacy
Muay Thai: A Living Legacy, by Kat Prayukvong -- $40.00

Poll - How Soon Can Someone Truly Earn a Black Belt?
As more and more people study the martial arts, the black belt is also becoming much more common. Once reserved for only the most hard core, and a symbol of wisdom, skill and experience, a black belt no longer means...

Kessler retains WBA super middleweight title (SportsTicker)
COPENHAGEN, Denmark (Ticker) - Mikkel Kessler retained his WBA super middleweight title Saturday night with a 10th-round technical knockout of former champion Eric Lucas.

Women's Self-Defense - Why Most Programs Are Wrong
In the world of women's self-defense training, there are two generally accepted "schools" of thought. Unfortunately, both take extreme viewpoints and are usually founded on nothing more than the so-called "expert's" beliefs. Without real-world experience, an instructor teaching self-defense to anyone, but especially to women, is quite likely putting their students in serious danger.